Workout of the day
Partner Workout
For Time
50 Front squats (115/80)
50 Deadlifts
50 Push jerks
50 Power cleans
50 Thrusters
Complete 5 burpees at the top of each minute
For Time
50 Front squats (115/80)
50 Deadlifts
50 Push jerks
50 Power cleans
50 Thrusters
Complete 5 burpees at the top of each minute