Workout of the day

Build to a heavy set of the complex

5 Deadlifts

4 Hang power cleans

3 Push Jerks

11:00 AMRAP

5 Deadlifts

4 Hang power cleans

3 Push Jerks

5 Deadlifts

4 Hang power cleans

3 Push Jerks

15 Toes to bar

45 Double-unders

*For AMRAP, use 60% of heaviest set of complex