Workout of the day
Partner Workout
20:00
100/80 Calorie ski buy-in
Then, AMRAP in remaining time
40/30 Calorie Echo Bike
20 Deadlifts (225/155)
4 Legless rope climbs
-One works, one rests
20:00
100/80 Calorie ski buy-in
Then, AMRAP in remaining time
40/30 Calorie Echo Bike
20 Deadlifts (225/155)
4 Legless rope climbs
-One works, one rests