Workout of the day
Partner Workout
16:00 AMRAP
10 Power cleans (205/140)
20 Toes to bar
30 Wall balls (30 lb/20 lb)
One works, one rests. Every minute on the minute, one partner completes one rope climb.
16:00 AMRAP
10 Power cleans (205/140)
20 Toes to bar
30 Wall balls (30 lb/20 lb)
One works, one rests. Every minute on the minute, one partner completes one rope climb.