Workout of the day
Partner Workout
3 Rounds for time
50 Sandbag Step-ups (50/40)
25 D-ball cleans over post (150/100)
50 Burpee box jump-overs (24"/20")
3 Rounds for time
50 Sandbag Step-ups (50/40)
25 D-ball cleans over post (150/100)
50 Burpee box jump-overs (24"/20")