Partner Workout:
20:00 AMRAP
40 calorie row
20 power cleans (135/95)
4 rope climbs
One partner works, one rests.
EMOM, the non-working partner completes 6 push-ups.
40 calorie row
20 power cleans (135/95)
4 rope climbs
One partner works, one rests.
EMOM, the non-working partner completes 6 push-ups.