Workout of the day
For Time
21 Thrusters (95/65)
3 rope climbs
15 Thrusters
2 rope climbs
9 Thrusters
1 rope climb
If you want a little extra challenge today, feel free to go legless on the rope climbs!
21 Thrusters (95/65)
3 rope climbs
15 Thrusters
2 rope climbs
9 Thrusters
1 rope climb
If you want a little extra challenge today, feel free to go legless on the rope climbs!