Filthy 50
For time
50 Box jump (24"/20" box)
50 Jumping pull-ups
50 Kettlebell swings (35/26 lb)
50 Walking Lunges
50 Toes to Bar
50 Push press (45/33 lb)
50 Back extensions/supermans
50 Wall ball shots (20/14 lb)
50 Burpees
50 Double unders
50 Box jump (24"/20" box)
50 Jumping pull-ups
50 Kettlebell swings (35/26 lb)
50 Walking Lunges
50 Toes to Bar
50 Push press (45/33 lb)
50 Back extensions/supermans
50 Wall ball shots (20/14 lb)
50 Burpees
50 Double unders