Workout of the day
4 Sets:
In 5:00, complete:
20 Push-ups
800m Run
Max Calorie Bike in Remaining time
-Perform on 20 minute running clock
-Do Push-ups + Run at 0:00, 5:00, 10:00, 15:00
-Score is total calories completed
20 Push-ups
800m Run
Max Calorie Bike in Remaining time
-Perform on 20 minute running clock
-Do Push-ups + Run at 0:00, 5:00, 10:00, 15:00
-Score is total calories completed