Workout of the day
5 Sets:
In 3:00, complete:
10 Burpee box jumps (30"/24")
10 Front Squats (135/95)
Max calorie row in remaining time
Rest 1:00 between rounds
10 Burpee box jumps (30"/24")
10 Front Squats (135/95)
Max calorie row in remaining time
Rest 1:00 between rounds