Workout of the day
15:00 EMOM
5 x 2 High Hang Snatch
5 x 2 Hang Snatch
5 x 2 Snatch
10:00 AMRAP
2-4-6-8-10...
Power Snatches (95/65)
Push-ups
Front Rack Lunges
5 x 2 High Hang Snatch
5 x 2 Hang Snatch
5 x 2 Snatch
2-4-6-8-10...
Power Snatches (95/65)
Push-ups
Front Rack Lunges