Workout of the day
"Harvell"
2 Rounds For Time with a partner:
50 Strict Pull ups
200 meter plate carry
33 Power Cleans (135/95)
400 meter plate carry
55 Front Squats (135/95)
66 Burpees with 1 additional Pushup at the bottom
50 Strict Pull ups
200 meter plate carry
33 Power Cleans (135/95)
400 meter plate carry
55 Front Squats (135/95)
66 Burpees with 1 additional Pushup at the bottom