Who’s in for the Burgener Strength Barbell Cycling Course?! It will be held at CFV on January 9th, 2022.

This is for anyone interested in getting better at performing multiple reps of barbell movements. And with the Open being right around the corner, what a great time to learn and get better!

Coach Adam will be leading it along with Cody Looney, owner of CrossFit Advantage.

For more information, go here.