First ever photo of the day honors on the new CFV website go to the one and only Chad Core! Chad has been doing CrossFit since 2007. His journey started as a way to improve functional fitness to be more effective in his job as a wildland firefighter and member of the ZigZag Hotshots. Chad has participated in every CrossFit Open in history, including 18.1 on Friday.

Also from this day in CFV history

Workout of the Day

Your first session is free. Let's do this.