Workout of the day
Full Gear Option
7 Rounds for time
20 Lunges
20/15 Calorie Row
40 Double-unders
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Limited Gear Option
7 Rounds for time
20 Lunges
20 Down-ups
40 Double-unders
7 Rounds for time
20 Lunges
20/15 Calorie Row
40 Double-unders
_____________________________
7 Rounds for time
20 Lunges
20 Down-ups
40 Double-unders