Workout of the day
1. 5 Sets:
10/10 Single Leg Deadlifts
:30 Hollow Body PVC Pull-down
2. Partner Workout:
5 Rounds for Reps:
1:30 Burpee Pull-ups
1:30 Row
10/10 Single Leg Deadlifts
:30 Hollow Body PVC Pull-down
1:30 Burpee Pull-ups
1:30 Row