Workout of the day
Partner Workout
3 Rounds for reps:
1:00 Deadlifts (245/165)
2:00 Wall Balls (30/20)
3:00 Row for Calories
Score is total reps completed. One works, one rests.
1:00 Deadlifts (245/165)
2:00 Wall Balls (30/20)
3:00 Row for Calories
Score is total reps completed. One works, one rests.