Workout of the day
3 Rounds for time
21 Toes to bar
15 Back squats (185lbs/125lbs)
9 Push jerks (185lbs/125lbs)
*Bar is taken from the floor for back squats.
21 Toes to bar
15 Back squats (185lbs/125lbs)
9 Push jerks (185lbs/125lbs)
*Bar is taken from the floor for back squats.