Workout of the day
5 Rounds:
In 2:00, complete:
20 DB Box step-ups (50/35 lb to 20"/16" box)
Max reps of DB push press in remaining time
2:00 Rest between rounds
20 DB Box step-ups (50/35 lb to 20"/16" box)
Max reps of DB push press in remaining time
2:00 Rest between rounds