Workout of the day
CrossFit Open 22.3
For Time:
21 Pull-Ups
42 Double-Unders
21 Thrusters (95/65)
18 Chest To Bar Pull-Ups
36 Double-Unders
18 Thrusters (115/75)
15 Bar Muscle-Ups
30 Double-Unders
15 Thrusters (135/85)
21 Pull-Ups
42 Double-Unders
21 Thrusters (95/65)
18 Chest To Bar Pull-Ups
36 Double-Unders
18 Thrusters (115/75)
15 Bar Muscle-Ups
30 Double-Unders
15 Thrusters (135/85)