Workout of the day
For Time:
400m Run
15 Clean & jerks (155/105)
30 Pull-ups (C2B)
800m Run
30 Pull-ups (C2B)
15 Clean & jerks (155/105)
400m Run
400m Run
15 Clean & jerks (155/105)
30 Pull-ups (C2B)
800m Run
30 Pull-ups (C2B)
15 Clean & jerks (155/105)
400m Run