Start Here
About
Schedule
WODS
Pricing
Blog
Nutrition
The Way Foundation
Home
Link to home page
Link to home page
< WOD Archive
May 26, 2022
Workout of the day
15:00 AMRAP
1 Rope Climb
5 Strict Pull-ups
10 Push-ups
15 Medicine Ball Sit-ups
20 Walking Lunges
300m Run
Previous Wod
Next Wod