Partner Workout

6 Rounds for time

21/16 Calorie row

14 Hang power cleans (95/65)

7 Burpee box jump-overs (24"/20")

Immediately into

6 Rounds for time

7 Burpee box jump-overs (24"/20")

14 Thrusters (95/65)

21/16 Calorie Row

Alternate complete rounds with a partner. There is no break between the first 6 rounds and the second 6 rounds.