Workout of the day
Partner Workout
15:00 AMRAP
10 DB Hang Clean & Jerks
10 DB Squats
+
Max Calorie Echo
-Both athletes work simultaneously
-Switch after every 2 rounds of the couplet
-Score is total reps + calories completed
10 DB Hang Clean & Jerks
10 DB Squats
+
Max Calorie Echo
-Both athletes work simultaneously
-Switch after every 2 rounds of the couplet
-Score is total reps + calories completed