Workout of the day
5 Rounds not for time
4 Deadlifts
5-10 HSPU
For time
21 Deadlifts (225/155)
21 Box Jump-overs
200m Run
15 Deadlifts
15 Box Jump-overs
400m Run
9 Deadlifts
9 Box Jump-overs
800m Run
4 Deadlifts
5-10 HSPU
21 Deadlifts (225/155)
21 Box Jump-overs
200m Run
15 Deadlifts
15 Box Jump-overs
400m Run
9 Deadlifts
9 Box Jump-overs
800m Run