Workout of the day
Partner Workout
15:00 AMRAP:
10/8 Calorie Row/Ski/C2 Bike
10 Synchro DB Snatches
15 Box Jumps (alternating)
For the calories, one athlete is on a rower, the other on a skierg or C2 bike. Switch places each round.
10/8 Calorie Row/Ski/C2 Bike
10 Synchro DB Snatches
15 Box Jumps (alternating)
For the calories, one athlete is on a rower, the other on a skierg or C2 bike. Switch places each round.