Workout of the day

Partner Workout

15:00 AMRAP:

10/8 Calorie Row/Ski/C2 Bike

10 Synchro DB Snatches

15 Box Jumps (alternating)

For the calories, one athlete is on a rower, the other on a skierg or C2 bike. Switch places each round.

Your first session is free. Let's do this.