Home
< WOD Archive
October 18, 2017

Wendler Wednesday

Week 3

Front Squat and Bench Press

  • 5 @ 75%
  • 3 @ 85%
  • 1+ @ 95%
  • 3p @ 75%
  • 3p @ 75%
Previous Wod Next Wod

Your first session is free. Let's do this.

Get Started