Workout of the day

CFV Championship Qualifier Event 1

12:00 AMRAP

20 Toes to Bar

10 Power Snatches (115/80)

20 Pull-ups

10 Power Snatches

20 Chest-to-bar Pull-ups

10 Power Snatches

10 Bar Muscle-ups

10 Power Snatches

One works, one rests.

Your first session is free. Let's do this.