Workout of the day
CFV Championship Qualifier Event 1
12:00 AMRAP
20 Toes to Bar
10 Power Snatches (115/80)
20 Pull-ups
10 Power Snatches
20 Chest-to-bar Pull-ups
10 Power Snatches
10 Bar Muscle-ups
10 Power Snatches
One works, one rests.
20 Toes to Bar
10 Power Snatches (115/80)
20 Pull-ups
10 Power Snatches
20 Chest-to-bar Pull-ups
10 Power Snatches
10 Bar Muscle-ups
10 Power Snatches
One works, one rests.