Workout of the day
CFV Championship Qualifier Event 2:
In 10:00, both athletes complete the Bella Complex:
1 Clean +
1 Jerk +
1 Front Squat +
1 Jerk
*If competing in the Championship, be ready to start Event 3 at the 10-minute mark
1 Clean +
1 Jerk +
1 Front Squat +
1 Jerk
*If competing in the Championship, be ready to start Event 3 at the 10-minute mark