Workout of the day
7 rounds not for time
4 Deadlifts (build)
3 Box jumps (high)
10:00 AMRAP
6 DB Power cleans (50/35)
12 DB Step-overs (24"/20"
36 Double-unders
4 Deadlifts (build)
3 Box jumps (high)
6 DB Power cleans (50/35)
12 DB Step-overs (24"/20"
36 Double-unders