Workout of the day

Partner Workout

2:00 AMRAP

Bench Press (225/145)

-One works, one spots

-Partition work any way you'd like

4 Rounds for time:

30 DB Hang Snatches (50/35)

100 Double-unders

-One works, one rests

-Alternate full rounds

Your first session is free. Let's do this.