Workout of the day
Partner Workout
2:00 AMRAP
Bench Press (225/145)
-One works, one spots
-Partition work any way you'd like
4 Rounds for time:
30 DB Hang Snatches (50/35)
100 Double-unders
-One works, one rests
-Alternate full rounds
Bench Press (225/145)
-One works, one spots
-Partition work any way you'd like
30 DB Hang Snatches (50/35)
100 Double-unders
-One works, one rests
-Alternate full rounds