Workout of the day
15:00-
Handstand/Handstand Walk Practice
20:00 EMOM
A. 3-10 Strict HSPU
B. Shuttle Runs
C. 5-15 Pull-ups (C2B)
D. DB Walking Lunges
Handstand/Handstand Walk Practice
A. 3-10 Strict HSPU
B. Shuttle Runs
C. 5-15 Pull-ups (C2B)
D. DB Walking Lunges