Workout of the day
"Christine"
3 rounds for time:
500m Row
12 Deadlifts (bodyweight)
21 Box Jumps (24"/20")
12:00 EMOM
A. 15 Barbell Push-ups
B. 15 V-ups
500m Row
12 Deadlifts (bodyweight)
21 Box Jumps (24"/20")
A. 15 Barbell Push-ups
B. 15 V-ups