Workout of the day
Partner Workout
10 Rounds for time:
10 Deadlifts (225/155)
15 Burpee Pull-ups
20/15 Calorie Echo Bike
One athlete works, one rests. Partition the work any way.
10 Deadlifts (225/155)
15 Burpee Pull-ups
20/15 Calorie Echo Bike
One athlete works, one rests. Partition the work any way.