Workout of the day
Partner Workout
5 Rounds for time:
100m D-ball Bearhug Carry (150/100)
50/40 Calorie Row
One athlete works, one rests. Partition the work any way.
100m D-ball Bearhug Carry (150/100)
50/40 Calorie Row
One athlete works, one rests. Partition the work any way.