Workout of the day
CrossFit Games Masters Event 1
For time:
600m Run
5 Deadlifts (255/180/60% 1RM)
600m Run
10 Deadlifts
600m Run
15 Deadlifts
600m Run
20 Deadlifts
600m Run
5 Deadlifts (255/180/60% 1RM)
600m Run
10 Deadlifts
600m Run
15 Deadlifts
600m Run
20 Deadlifts