Workout of the day
3 rounds for reps
1:00 Power snatches (75/55)
1:00 Lateral Burpees
1:00 Front rack lunges (75/55)
1:00 Bike
1:00 Thrusters (75/55)
1:00 Rest
1:00 Power snatches (75/55)
1:00 Lateral Burpees
1:00 Front rack lunges (75/55)
1:00 Bike
1:00 Thrusters (75/55)
1:00 Rest