"Event One Morris"
For Time
50 Wall Ball Shots (20/14 lb)
40/30 Calorie Ski/Bike/Row
30 Dumbbell Snatches (50/35 lb)
20 Box Jump Overs (24/20 in)
15 Bar Muscle-Ups
50 Wall Ball Shots (20/14 lb)
40/30 Calorie Ski/Bike/Row
30 Dumbbell Snatches (50/35 lb)
20 Box Jump Overs (24/20 in)
15 Bar Muscle-Ups