Workout of the day
5 Sets
1-3 Rope Climbs
12/12 DB Bulgarian Split Squats @2020
100 ft. KB Farmer's Carry
"Annie"
50-40-30-20-10 reps for time
Double-unders
Sit-ups
1-3 Rope Climbs
12/12 DB Bulgarian Split Squats @2020
100 ft. KB Farmer's Carry
50-40-30-20-10 reps for time
Double-unders
Sit-ups