Workout of the day
Partner WOD
25:00 AMRAP
50 Calorie row
50 Box Jump-overs (24"/20")
50 DB Power snatch (60/40)
50 Toes to bar
50 Push-ups
50 Med. ball sit-ups
50 Wall balls
One works, one rests
50 Calorie row
50 Box Jump-overs (24"/20")
50 DB Power snatch (60/40)
50 Toes to bar
50 Push-ups
50 Med. ball sit-ups
50 Wall balls
One works, one rests