Workout of the day
3 rounds for reps
1:00 Back squats (135/95)
1:00 Rest
1:00 25 ft. Shuttle runs
1:00 Rest
1:00 Power cleans (135/95)
1:00 Rest
1:00 Back squats (135/95)
1:00 Rest
1:00 25 ft. Shuttle runs
1:00 Rest
1:00 Power cleans (135/95)
1:00 Rest