March 02, 2018

CrossFit Open Workout 18.2

WORKOUT 18.2

1-2-3-4-5-6-7-8-9-10 reps for time

Dumbbell squats

Bar-facing burpees

WORKOUT 18.2A

1-rep-max clean

18.2 Demo video

18.2 Full description & details

18.2 Tips from Nicole Carroll

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