Workout of the day

5/29 Whiteboard Brief

6:00 AMRAP

12 DB Thrusters (6/6)
36 Double-unders

At the 10:00 Mark

6:00 AMRAP

12 DB Thrusters (6/6)
36 Double-unders


Be smooth and deliberate on the first AMRAP. Go for it on the second AMRAP and set out to beat your total from the first 6 minutes.

Your first session is free. Let's do this.