Workout of the day
6:00 AMRAP
12 DB Thrusters (6/6)
36 Double-unders
At the 10:00 Mark
6:00 AMRAP
12 DB Thrusters (6/6)
36 Double-unders
Be smooth and deliberate on the first AMRAP. Go for it on the second AMRAP and set out to beat your total from the first 6 minutes.