Workout of the day
7 rounds for time
15 Box jumps (24"/20")
10 Toes to bar
5 Push jerks (155lbs/105lbs)
Teams of 3
6:00 Max Calorie Ski
1 works, 2 rest
15 Box jumps (24"/20")
10 Toes to bar
5 Push jerks (155lbs/105lbs)
6:00 Max Calorie Ski
1 works, 2 rest