We're on a mission is to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.

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Tuesday, September 28
Go to WOD

For Time:

25 Bar Muscle-ups

50 DB Box Step-overs

100 Sit-ups

250 Double-unders

Partition reps any way you'd like.

Today's Schedule
Full Schedule
  • 5:00 AM CrossFit
  • 6:00 AM CrossFit
  • 7:00 AM CrossFit
  • 8:00 AM CrossFit
  • 9:00 AM CrossFit
  • 10:00 AM CrossFit
  • 11:00 AM QuickFit
  • 12:00 PM CrossFit
  • 1:00 PM CrossFit
  • 2:00 PM Open Gym
  • 3:30 PM CrossFit
  • 4:30 PM CrossFit
  • 5:30 PM CrossFit
  • 6:30 PM CrossFit
Brugener strength Cfv

Photo of the Day

This past weekend we hosted the Burgener Strength Weightlifting Course and it was AWESOME. We had 14 members of our gym participate, which made it pretty special!


“I joined almost two months ago. Very positive environment, wonderful group of people and I feel so much stronger already. So thankful I found them and look forward to more personal progression.”
— Heather S.
“Great place. Great people. Dropped in while visiting from out of town... the second drop-in, people remembered my name! A shining example of the CrossFit community! Thanks CrossFit Fort Vancouver!”
— Matthew S.

Your first session is free. Let's do this.