Allan tallies up his 2014 Hood to Coast road kills (passes) at the beach after finishing the final leg. Good luck to the 2015 CFV Sandbaggers: Lauren, Adam, Joe, Anesha, Jason, Dave, Lucas, Dan, Bailey, Allan, Sophie, and Kayla!
CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions!
Curious about CrossFit? Come in for a free class.
Questions? Call us at (360) 989-7765.
Today's Class Schedule
- 10am Sunday Fun Day
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The best way to get started is with CrossFit 101! Our seasoned coaches will meet you at your current fitness level and guide you through the fundamentals to set you on a course for improvement! Learn more.
Workout of the Day
100 wall balls
80 KB swings
60 toes to rings
50 dumbbell ground to overhead
20 handstand push-ups
10 rope climbs
One works, one rests.
Partition reps any way you choose.