Calendar Tuesday November 25, 2014

November 2014
M T W T F S S
« Oct «-»  
 12
3456789
10111213141516
17181920212223
24252627282930
S

Curious about CrossFit? Come in for a free class.
Questions? Call us at (360) 989-7765.

Today's Class Schedule

  • 5:30am
  • 9:00am
  • 10:00am
  • 3:30pm
  • 4:30pm
  • 5:30pm
  • 6:30pm (+Weightlifting)
  • Sign Up »

Workout of the Day

15:00 AMRAP-

200m run
5 HSPU
10 Pull-ups, C2B

nigelC2B

Thanksgiving schedule:
Today: regular classes
Wednesday: 6 AM, 7 AM, 10 AM, noon, 3:30 PM, 4:30 PM (no 5:30 or 6:30 PM)
Thursday: 8 AM & 10 AM Turkey Day Workout
Friday: 10 AM & 4:30 PM
Saturday & Sunday: regular schedule

No Comments