Mustache enjoys some face time on the big screen during this year’s CrossFit Games. If this CrossFit thing doesn’t work out for ya Mat, I think there may be a bright future for you in acting… because you did a great job acting like that front end of the worm was so hard! Seriously though, thanks for taking one for the team on the heavy side that day big guy! Happy Birthday!
CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions!
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Today's Class Schedule
- 6am (+101)
- 9am (Combat)
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Workout of the Day
3 rounds for reps:
1:00 DB push press
1:00 air squats
1:00 toes to bar