Steve and the 6 AM regulars roll through the thrusters of 15.5 while normal humans roll over and hit snooze a couple more times. Thanks for capturing the magic in the morning Cheryl!
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Workout of the Day
Alternating every minute
on the minute for 21:00-
A) 2 rope climbs
B) 6 strict handstand push-ups
C) 12 pistols