Scott, Lauren, and Randy represent the CFV Breakfast Club for some Saturday morning brunch at the barbell. It's been a fantastic CrossFit Open season so far and we still have three weeks to go! Reminder that if you're unable to make it in for your Open workout on Fridays, Saturday mornings at 10:00 are another great option.

Also from this day in CFV history

Workout of the Day

Your first session is free. Let's do this.