Partner Workout

For Time

50 Calorie Row or Ski + D-ball hold

40 Power cleans (135/95)

30 Ring Dips or Ring Push-ups

40 Calorie Row or Ski + D-ball hold

30 Power cleans (145/100)

20 Ring Dips or Ring Push-ups

30 Calorie Row or Ski + D-ball hold

20 Power cleans (155/105)

10 Ring Dips or Ring Push-ups