Workout of the day
10:00 EMOM
A. 5-15 Pull-ups
B. :30 Double-unders
15:00 Partner AMRAP
30 Toes to Bar
40 Calorie Row
50 Wall Balls
One works, one rests.
A. 5-15 Pull-ups
B. :30 Double-unders
30 Toes to Bar
40 Calorie Row
50 Wall Balls
One works, one rests.