Workout of the day
3 rounds for time
25/20 Calorie Airdyne
25 ft. Overhead walking lunge (95/65)
15 Bar-facing burpees
25 ft. Overhead walking lunge (95/65)
25/20 Calorie Airdyne
25 ft. Overhead walking lunge (95/65)
15 Bar-facing burpees
25 ft. Overhead walking lunge (95/65)