Workout of the day

5/16 Whiteboard Brief

For Time

50 Double-unders
50 Push-ups
50 Double-unders
50 Lunges (weight optional)
50 Double-unders
50 Down-ups
50 Double-unders
50 Lunges
50 Double-unders
50 Push-ups
50 Double-unders

Your first session is free. Let's do this.